IN THE MIDDLE in Straubing: Experience dance, perception, and relaxation


Date and Time
Location
About this Event
Mood
Venue Type
With music to more body awareness and inner calm
The inclusive educational program IN THE MIDDLE invites you to a special course session on dance, perception, and relaxation on October 19, 2026, in Straubing. Music, simple movements, and mindful body exercises create an accessible event experience for everyone who enjoys movement and shared time.
Movement that connects
Together, the group moves to the music, gently shaking and tapping the body and walking mindfully. The exercises are designed to be simple and support body awareness. The focus is not on performance, but rather on the good feeling of experiencing oneself and one’s movement attentively.
Relaxation and mindful perception
After the more active elements, calm exercises lead back to greater serenity. The event combines movement, perception, and relaxation into a varied course unit. The atmosphere remains open and appreciative: Everyone is welcome.
Inclusive organization with personal support
The course instructor Beata Motowidlo designs the offering as part of the inclusive educational program of the VHS Straubing. Barrier-free room design supports participation. Comfortable clothing and a personal yoga mat, if available, are recommended for proper preparation.
Conclusion
Visitors can expect a beneficial hour filled with music, movement, and mindful moments of calm. Those who wish to strengthen their body awareness, relax, and experience an inclusive event in Straubing will find a suitable space for encounter and movement with IN THE MIDDLE.
Official channels of IN THE MIDDLE:
- Instagram: no official profile found
- Facebook: no official profile found
- YouTube: no official profile found
- Website: https://www.vhs-straubing.de









